Good food for your eyes. Improve your eye sight through eating carrots. An eye specialist may prescribe vitamin A, if you’re lacking it. There is an old belief that carrots can aid in improving sight. Though it’s true, carrots are rich in vitamin A, the proof for this claim isn’t definitive. Your eye doctor will be the one to determine.

Although carrots can help improve your general vision, research-based evidence doesn’t support that they will make you more able to see at night. The myth that carrots improve night vision has been around since ages, but it’s difficult to determine where the myth came from. During World War II, pilots believed that carrots could help aid night vision when under low-light conditions. Vitamin A is crucial for normal vision. Additionally, it helps to keep the cornea healthy. In addition Vitamin A supplements are helpful in the treatment of dry eyes. While carrots can be an excellent solution to improve your eyesight, it’s still important that you see an eye specialist. cprqzu4m6z.